Families United Network are always looking at the needs of both the young people they support and their parents and carers. FUN are offering Women Only Yoga Sessions with a qualified instructor to help promote health and wellbeing.
Regular Yoga sessions assist with physical and emotional strength, harmony and awareness in both the body and mind helping you to become fitter and relaxed.
Many of our parents experience high levels of stress, and never enough time for themselves. Attending Yoga once a week gives parents an opportunity to unwind and improve their wellbeing as well as receiving physical exercise in a controlled environment with likeminded people.
Our qualified Yoga instructor is: Melissa Campbell
Yoga classes are for women only and are held on Mondays (term time only) from 9.45am to 10.45am
Costs: £3 per session for members of our charity. £5 per session for non-members (Non-refundable block booking is required in advance).